DISCOVER THE FLEXIBLE FOOD SUITABLE FOR WEIGHT LOSS

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THIS COACHING IS MADE FOR YOU IF

You need a coach who is available and attentive to quickly answer your questions
You eat well but don’t see results
You are gaining weight because of stress and your emotions
You are gaining weight because of stress and your emotions
You want to eat without deprivation or count your calories
You want a diet adapted to your pace of life and your preferences
You are tired of diets
You feel trapped by your diet

ADVANTAGES 

Diet plan adapted to your preferences (vegan, vegetarian), intolerances (gluten, lactose), lifestyle and schedules
Detailed day with several choices for each meal and the associated quantities corresponding to you
Complete guide to flexible eating
It is not a diet but a varied, balanced and flexible diet.
Vary your diet and treat yourself every day thanks to our method
Eat everything, no forbidden foods, no calories to count
Adaptation of the plan according to your results and needs
Ability to pause your coaching
Answer to your questions during the day

BOOK YOUR CALL WITH DAVID

THE STEPS OF COACHING

Initial assessment

Just after your order, you will receive an email with access to the personalized questionnaire allowing us to know you better, target and adapt the programs to your objectives.

Book your start date

Once the questionnaire is completed, you select the date on which you wish to start your coaching.

Receipt of your programs

To give you time to read everything, ask us your questions and organize yourself, you will receive by email 5 to 7 days before the selected date your training and nutrition programs, fully adapted and targeted according to your needs and your lifestyle. life.

Monitoring and assessments

Every 2 weeks, we provide a complete update on your results, the progress of your sessions and your diet with a complete form to fill out. You will receive a precise audio response with advice and adaptation of programs if necessary.

Availability and listening

Apart from the assessments, if you have any questions, we respond in less than an hour (Premium offer) to all your questions by email (within the day for the Basic offer).